~ Gentle Breath & Movement Class ~
Wednesdays 5:30pm-6:30pm PT // 8:30pm-9:30pm ET
Until November 25th
Live & Online via Zoom
Destress with gentle breath & movement. This class weaves together yoga and dance for focus and fun! Benefits include releasing physical tension while balancing mental and emotional states. Together we will stretch, wiggle, dance, and giggle!
*Registrations must be received at least 2 hours prior to start time*
>> Register by donating any amount via paypal.me/LunaRaeWellness
>> Affected by the fires? Experiencing financial hardship? Join for no cost, with no questions asked, by emailing [email protected]
>> First time? Try it out for free by emailing [email protected]
A portion of the proceeds benefits the non-profit, The 418 Project, as well as the fire relief efforts.
About the teacher:
Luna Rae has a passion for helping others live happier, healthier lives through education, empowerment, and community. Luna is a certified yoga teacher, food & mindful eating educator, and peer support facilitator.
Luna has been practicing yoga for 10 years and completed her 200-hour yoga teacher certification in 2015 at Ramapo College of New Jersey. There, she also earned a B.A. in Psychology and a B.A. in Nutrition & Community Health. Come see how her wellness classes are filled with connection and compassion to nourish your body, mind, and spirit!