Latest Past Events

Gentle Breath & Movement ~ Online

~ Gentle Breath & Movement Class ~
Wednesdays 5:30pm-6:30pm PT // 8:30pm-9:30pm ET
Until November 25th
Live & Online via Zoom

Destress with gentle breath & movement. This class weaves together yoga and dance for focus and fun! Benefits include releasing physical tension while balancing mental and emotional states. Together we will stretch, wiggle, dance, and giggle!

*Registrations must be received at least 2 hours prior to start time*
>> Register by donating any amount via paypal.me/LunaRaeWellness
>> Affected by the fires? Experiencing financial hardship? Join for no cost, with no questions asked, by emailing [email protected]
>> First time? Try it out for free by emailing [email protected]

A portion of the proceeds benefits the non-profit, The 418 Project, as well as the fire relief efforts.
~~~
About the teacher:
Luna Rae has a passion for helping others live happier, healthier lives through education, empowerment, and community. Luna is a certified yoga teacher, food & mindful eating educator, and peer support facilitator.
Luna has been practicing yoga for 10 years and completed her 200-hour yoga teacher certification in 2015 at Ramapo College of New Jersey. There, she also earned a B.A. in Psychology and a B.A. in Nutrition & Community Health. Come see how her wellness classes are filled with connection and compassion to nourish your body, mind, and spirit!

San Jose Dance Church Pod ❤

5401 Eileen Dr San Jose

https://the418project.org/dance-church/
Enjoy dancing with others safely while "Dance Church • Virtual Community Dance" is streamed!
Sundays mornings
*NEW TIME*
10 AM - 12 PM
$10-$25 suggested donation
5401 Eileen Drive - Saratoga Creek Park
At Saratoga Creek Park at the end of Eileen Drive at the conjunction of Lawrence Expressway.
There is parking in the park and in nearby neighborhoods.
Dance Church Pod Agreements
~ If you are not feeling well, please do not attend 
~ Please wear a face covering to enter the pod
~ Once in the pod, wearing a mask is strongly suggested
~ Remain 6 ft away from anyone you do not live with
~ Please be prepared to wear your face covering if you need to get closer than 6 ft
Thanks for keeping our community safe!

$10

Unplug from the Madness (Sunday Series)

Online

This experience will bring you a full reset, to a place of stillness from which you can create anew~
Join us for a hypnotic, soothing sound journey.
We've gotten the audio so good that it truly captures the pure resonance of these instruments. It feels like a private sound bath in your home 
The audio quality counts! Listen on good headphones, or great speakers.
Leave feeling refreshed, inspired and full of hope.
Sound streaming will be 38" Paiste gongs, binaural beat crystal bowls, Tibetan bowls, monochord, vibraphone, Native American flute, koshi chimes, tingshes, rain sticks and more.
Every Sunday at 9:00pm PST.
www.soundmeditationpresents.com
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Our soothing concert will feature 38" Paiste gongs, Tibetan bowls, custom made binaural beat crystal bowls, Native American flute, ocean drums and rain sticks, Koshi and Tingshe chimes, Monolina monochord and vibraphone. Presented by Guy Douglas, gongmaster and co-founder of Sound Meditation Presents, and Raven Grace.
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Sound Meditation (often known as ‘sound healing’) is the practice of listening to soothing sounds to reach profound states of clarity and relaxation. It opens up deep meditative states that are usually unreachable without considerable effort.
In your own home— dim the lights, lay down and experience soothing sound washing away your worries. It's a very hypnotic, ethereal experience.
You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try .
Sound Meditation Presents promotes the ancient healing practice of sound work as a way to affect physical health and conscious awareness.
____
Featuring:
Led by Guy Douglas {gong, crystal singing bowls, flute, and more}
Guy Douglas, co-founder of Sound Meditation Presents, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.
———
Sound Meditation Presents promotes the ancient healing practice of sound work as a way to affect physical health and conscious awareness.

$20

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