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Living stress-free feels like the best immunity booster to me

There is so much information out there on how to maintain our personal well-being. It is a little stressful, actually 🙂 But I have a feeling that living as stress-free as possible might be the way to stay healthy... This is different then being in denial. I agree with all the health protocols during this shelter-in-place, but maintaining a personal equilibrium feels really important too. What do you think?

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Conscious Fun and Travel ideas?

Traveling is fun. I have been trying to be extra aware of the impact my summer fun has on the environment. And I wonder if anyone else has good ideas on how to leave a lighter footprint. So far we have been recycling, using reusable water bottles and dishes, trying to bring our own food instead of getting takeouts. With the whole COVID-19 situation, there are just so many pizza boxes everywhere! Things are not looking as green as they used to. (not that things were perfect to begin with...) But there is just so much trash being created right now with most things being one-time-use-only. So we try. What else can we do? I am looking for ideas. thanks!

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